Our spirituality is closely related to the health of our body. Health ministry aims to help fellow human being on the health matters to help people live their lives to the fullest, and ultimately bring people closer to God and His intentions for creating man.
Health Tips
Did You Know that INSTANT NOODLES
1. Contains a cancer causing ingredient called “Styrofoam’ (a wax coating that keeps noodles apart when cooking) that our body needs up to 2 days to clean?
2. Are power packed with high amounts of sodium which leads to heart disease, stroke, hyperten- sion and kidney damage?
3. Contains MSG (Monosodium Glutamate) an allergen used to enhance avour? Symptoms includes headaches, facial ushing, pain & burning sensations.
4. Are bad for digestive system. Regular consump- tion causes irregular bowel movements and bloating?
5. Contains Propylene Glycol a anti-freeze property that prevents noodles from drying by retaining moisture. It weakens the body immune system,
4 Natural Defenses for Colds
Maintain a positive attitude; negative emotions & reactive thoughts depress the mind & immune system.
Get adequate amounts of sunlight; Vitamin D combats influenza and helps to activate your immune responses.
Engage in moderate exercise; strenous, exhaustive exercises depress natural killer cell activity and T-lymphocytes.
Practice temperance; smoking and alcohol suppresses natural killer cell activity.
Have adequate sleep; deprivation reduces natural killer cell activity, it’s effectiveness and promotes inflammation.
Recommended Documentary: Food Matters
Also visit our Health & Wellness at Adventist Health
God bless!
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| Fri Feb 02 @ 7:00PM - 08:00PM Friday – Opening Sabbath |
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| Sat Feb 03 @ 9:15AM - 12:30PM Sabbath Service |
| Sun Feb 04 @ 8:30AM - 11:00AM Weekly Sunday Walking |